How to Build Strong Bones Without Dairy

Cath King of Seeking Health, recently published an article about how to get your calcium needs met without dairy!    For people with osteoporosis or osteopenia, this is important information.  Here’s a link to her article and website so you can read it for yourselves.

http://www.ckinghealth.co.nz/apps/blog/show/43179525-how-to-build-strong-bones-and-prevent-osteoporosis-without-dairy

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s